Come to our cozy, small, rural spa.
We offer various baths based on natural products, massages and rest in a sauna heated by a wood stove.
Whey diet
The whey is the healthiest of dairy products. Rich in a variety of nutrients, also exhibiting the properties of health resorts. It is created as a result of separation of fat and curd material from milk. The whey diet is most often supplemented and enriched with juices from fresh plants (nettle, yarrow, dandelion, wormwood). Whey treatment lasts from a few days to four weeks. The daily dose of whey should be 300-600 grams. The first portion of whey should be drunk in the morning and the rest during the day in several doses. Whey therapy should be focused on one goal, for example, cleaning the body. It should also start from it when you want to change your diet, for example. The main field of whey application is the treatment of gastrointestinal tract diseases. The drink has a very beneficial effect on the bacterial flora: acid and lactic acid accumulate in the lower part of the intestine making its environment slightly acidic. The acidic environment promotes the proliferation of beneficial bacteria of the intestines and putrefactive bacteria, which neutralize harmful products of decay. This condition in turn has a beneficial effect on the liver and the entire digestive system. Whey therapy works regulating the cardiovascular system, especially in people with hypertension. High content of mineral substances, mainly potassium and calcium, soothes the nervous system. Both the internal and external use of whey relieves the symptoms of chronic skin diseases. Whey can also be used to treat such diseases as: hemorrhoids, rheumatism, digestive disorders, gout, skin dermatological diseases. The drink contains many valuable nutrients and has a very beneficial physiological effect, making it possible to use it in the treatment of various ailments. 1 liter of whey contains: -Protein 8.0g -Lancer milk juice 46.0g -Sodium 0.4g-Calcium 0.7g -Potas 5.0g-Fat 2.0g
Oat straw
Oat straw
Bath in milk or whey
Bath in milk or whey
The use of milk or whey in the bath is a great way to nourish the skin of the whole body. Thanks to milk baths, the skin becomes smooth, soft and delicate. Milk baths are one of the oldest methods of care that relax the body and mind.
Proteins, vitamins and fats contained in milk soothe irritations, moisturize and oil. The milk contains lactic acid – natural AHA exfoliating the epidermis. The milk bath flexes the skin and stimulates it to produce collagen. Milk moisturizes, smoothes, protects and relieves dry skin. It is suitable for the care of all skin types.
You can take baths in goat milk as often as you like. However, such treatments can be intensified especially in the summer after sunbathing. Indications for bathing in milk are m.in.
– excessively dry skin, – irritated skin, – rough skin, – skin prone to breaking, – skin prone to flaking, – skin thin, – skin covered with a network of shallow wrinkles
Bee honey has analgesic, anti-inflammatory and renewing properties, easily penetrates the skin, providing energizing ingredients, has anti-inflammatory properties and improves wound healing, thanks to the hydrogen peroxide is an effective germicide.